Soy
![Soy](/TransAdam/doc/graphics/images/en/21741.jpg)
Soy
The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.
Content is best viewed in IE9 or above, Firefox and Google Chrome browser.